“The Ultimate Guide to Cleaning Your Yoga Mat”

I know we are all trying to find ways to avoid contracting COVID-19, while still enjoying exercise. Maintaining cleanliness of our environments and equipment is the best way we can accomplish that task, along with practicing appropriate social distancing. Though practicing yoga outside is very fulfilling and provides a great connection with nature, many people are hesitant to take their mats outside because they do not want their mats to get dirty and they do not know the best ways to clean their mats when they do get dirty, sweaty, or smelly. The following article from Yoga Journal, “The Ultimate Guide to Cleaning your Yoga Mat,” provides useful information to help us continue our yoga practice in a clean and safe manner.